Anders Ericsson on Plateaus
A quote from Anders Ericsson on plateaus (this is from his book Peak):
💡"This is how the body'
You Were Designed to Stay the Same—And to Grow
I’ve noticed something strange: I love making progress, but I also love doing nothing. Why does my brain cheer
How do Plateaus Make us Feel?
I surveyed over 100 people and asked them to describe how they felt while experiencing a plateau. The most common
How Common Are Plateaus?
📊Survey evidence suggests that over 90 percent of individuals have experienced a plateau in their lives.
I surveyed 101 individuals
Survey Results
Hitting a plateau is one of the most frustrating challenges in any pursuit. I set out to learn how common
What Real Plateaus Look Like: Stories from 100 People
I asked 100 people to describe a plateau they’d experienced. Here are some of the stories that stood out.
Why measuring too often slows you down
I used to think tracking everything would guarantee progress. Then I realized measurement was quietly holding me back.